Alright ladies (and gentlemen). It's time to talk fitness. Here's how a conversation with Christian went last night (we were chatting about what we'd like to improve about our bodies):
Molly: Let's have a fitness competition.
Christian: Okay, whichever of us gets into our ideal shape first wins $100.
Molly: Awesome. Deal.
Christian: I can live with my body the way it is. I'm done. I win. Should I go get the $100 now?
Ha ha. Very funny, Christian.
But seriously, I have a plan, and I'm wondering who wants to join me.
The Sequoia Trail Run in Joaquin Miller Park (in the hills behind Oakland) is on February 27th. That's 16 1/2 weeks away. There is a 10k (6.2 miles) and a 20k (12.4 miles).
I plan to walk for the next 4 weeks until my body has fully healed and is ready to start running. I will then use the next 12 weeks to increase my mileage 1 mile a week. Sounds like a feasible plan, right?
Reasons you should sign up for this race:
1. It's only $35.
2. You don't have to do the 20k. You can sign up for the 10k! (Or the 30k or 50k if you
really want.)
3. There's a limit of about 100 people for each distance, so you don't have to deal with crowds and crowds of people.
4. It's part of the Pacific Coast Trail Runs, which means it's beautiful and all on trail. But consider yourself warned--it's hilly. They don't mess around when it comes to hills. You need to train on hills. And you need to remember that on beautiful runs like this, there's no shame in walking up a hill. Trust me--sometimes these runs are more like hiking. {I love the hills and the hills love me!}
5. You'll be giving me peer pressure to get back into running shape!
6. It's not very far away and doesn't start at an insanely early hour, so you can sleep in your own beds the night before.
7. Packet pick-up is right before the race, so you don't have to make two trips to the race site.

I will be signing up as soon as the registration opens, and I'll remind all of you as well...
And now I'm off to take a walk.